When life feels a bit too rushed, a slow evening walk along Bangor seafront can...

https://foxtrot-wiki.win/index.php/How_to_Stop_Checking_My_Inbox_After_Hours

When life feels a bit too rushed, a slow evening walk along Bangor seafront can be just the reset you need. Take a no-destination stroll, letting your thoughts wander with the tide, and try putting your phone away an hour before bed