When choosing Pilates class music, aim for 60-90 BPM for mat work or 80-100 BPM...

https://wiki-triod.win/index.php/Downtempo_vs_Lo-fi_for_Pilates_Classes_-_Which_Works_Better%3F

When choosing Pilates class music, aim for 60-90 BPM for mat work or 80-100 BPM for flow sessions to match your pace. Keep volume low so students hear your cues and breath clearly