We used to save relaxation for the weekends, but now it happens in the slivers...

https://page-wiki.win/index.php/Why_Do_I_Feel_More_Relaxed_After_Interactive_Entertainment_Sometimes%3F

We used to save relaxation for the weekends, but now it happens in the slivers of time between errands. We lean on start-stop entertainment—a quick crossword or a podcast snippet—to fill our micro-breaks