Touring takes a real toll on musicians’ bodies. Carrying heavy gear like 80-100...

https://highstylife.com/how-do-i-keep-from-getting-stiff-on-8-hour-drive-days/

Touring takes a real toll on musicians’ bodies. Carrying heavy gear like 80-100 pound cabs, dealing with adrenaline that keeps you wired until 2 or 3 am, and protecting your ears with 9-25 dB earplugs—it’s more than just playing shows