Touring isn’t just about playing nights—it’s a full-on workout for a musician’s...

https://equatemagazine.com/what-a-tour-actually-does-to-a-musicians-body/

Touring isn’t just about playing nights—it’s a full-on workout for a musician’s body. Carrying an 80-pound cab between venues, dealing with adrenaline highs until 2 or 3 a.m., and protecting your ears with 9-25 dB earplugs become daily necessities