Recharge your weekend by weaving in simple, soothing habits. Try starting...

https://www.apu-bookmarks.win/imagine-starting-your-weekend-with-a-phone-free-first-half-hour-this-small

Recharge your weekend by weaving in simple, soothing habits. Try starting Saturday with a phone-free first half hour—sip your morning tea without distractions. Follow that with ten pages of a favorite book or a short walk with your phone tucked away