Post-whitening, select a "white diet" for 24-- 48 hours: chicken, rice, cauliflower, milk

https://telegra.ph/Post-Invisalign-Whitening-Completing-Your-Smile-Improvement-04-17

Post-whitening, pick a "white diet" for 24-- 48 hours: chicken, rice, cauliflower, milk, and water minimize color uptake throughout the vulnerable duration.