Navigating oregano oil for SIBO? Choose capsules over liquid to avoid...

https://blogfreely.net/gertonmhvf/can-oregano-oil-capsules-cause-constipation-or-diarrhea-changes

Navigating oregano oil for SIBO? Choose capsules over liquid to avoid irritation and reach the gut. Look for high carvacrol content. Folks usually take these for a 2 to 4 week window to support balance. Always check with a professional before starting.