Is 5 mg of kanna enough to feel anything? A practical milligram guide and low-dose priming advice

https://www.livebinders.com/b/3695425?tabid=9f8a45e7-d6c6-1496-3bc2-f84709c3a008

What users and measurements tell us about minimal kanna doses The data suggests that most people do not notice effects at 5 mg of kanna when using typical plant powder or non-standardized extracts