Imagine easing into your weekend with a phone-free first half hour. Sip tea,...

https://bizzmarkblog.com/what-is-the-smallest-way-to-restart-reading-when-i-cannot-focus/

Imagine easing into your weekend with a phone-free first half hour. Sip tea, breathe deeply, and let your mind settle. Then, take a short walk with your phone in your pocket, noticing the world around you