If your days are packed and your evenings rushed, try slowing down with a...

https://gunnerawsh736.cavandoragh.org/old-boat-house-beach-what-s-it-like-and-when-is-it-quietest

If your days are packed and your evenings rushed, try slowing down with a no-destination walk along Bangor seafront. Let the gentle waves and salty air untangle your thoughts as you leave your phone tucked away an hour before bed