I’ve seen too many pros burn out from grinding without recovery. It’s not just...

https://www.paste-bookmarks.win/i-spent-nine-years-watching-rosters-crumble-from-burnout-if-you-want-to-climb

I’ve seen too many pros burn out from grinding without recovery. It’s not just about the hours you put in. My new piece covers how to use circadian rhythm scheduling and sleep tracking to actually stay sharp. You aren’t a machine