How Massaging Warm Castor Oil Changed One Weightlifter's Stiff Joints

https://wakelet.com/wake/j1yjy75UyMZB9nsvepFKq

When a Weightlifter Tried Warm Castor Oil: Jason's Story I was skeptical the first time I tried it. After a heavy deadlift session, my lower back and glute medius felt rigid, like someone had wrapped my muscles in taut rope