Heading coffee at my kitchen table the neck stiffness from the 401 bump seized up

https://gregjunctioncedar.hexaforgey.com/posts/pain-swelling-and-progress-first-weeks-of-knee-physio-in-north-york-explained

Heading coffee at my kitchen table the neck stiffness from the 401 bump seized up, I wasn't ready to try massage until the third session, then it softened enough to turn without a yelp.