Fresh Fruit vs Packaged Snacks: Which Boosts Office Wellbeing More?

https://kitchentablework.clarionvale.com/posts/fresh-fruit-vs-packaged-snacks-which-boosts-office-wellbeing-more

We swapped out the office snack drawer for a fruit bowl for two weeks — and the difference was clear. The team felt sharper in the afternoons, less sluggish after lunch, and we actually ran out of apples faster than the chips. Packaged snacks are a quick fix, but fresh fruit gives steady energy, fewer crashes, and way less guilt.