Fight week isn’t just about training — it’s a battle for sleep, too. From...
https://www.bookmarkpage.win/fight-week-can-wreck-a-fighter-s-sleep-schedule-think-waking-up-between-2-and
Fight week isn’t just about training — it’s a battle for sleep, too. From Friday morning weigh-ins to doors opening at 6 pm and long hours in the locker room, fighters often find themselves wide awake between 2 and 4 am