During a Brampton physio follow-up I finally tried massage properly

https://privatebin.net/?a769f0556f6cd9f7#DfKnjbYBf1AqGcdWxeu2LaFe9wDvwbyfEGYYiM2BEpu1

In a Brampton physio follow-up I finally tried massage properly, I hadn't taking it seriously before, by the third time the stuck spot in my shoulder eased enough to swing a hammer again.