Brain fog feels like wading through thick mud. If your thoughts feel scattered...

https://super-wiki.win/index.php/Do_Phytoestrogens_Help_Brain_Fog_or_Just_Hot_Flashes%3F

Brain fog feels like wading through thick mud. If your thoughts feel scattered during perimenopause, you aren’t alone. While no pill is a magic wand, certain supplements may help sharpen your focus and ease the mental load