Body scans prior to riding increase interoception, aiding customers see stress early, disrupt spirals

https://jaredmkjb202.evergrovio.com/posts/nerve-in-the-corral-equine-assisted-mentoring-for-self-worth

Body scans before riding boost interoception, aiding clients see stress early, disrupt spirals, and choose dealing skills rather than spontaneous responses or compound usage.