Aftercare helps you stay on track in the first weeks, when stress and old cues...

https://wakelet.com/wake/IeiYtg7OiHfavVjxL2YQt

Aftercare helps you stay on track in the first weeks, when stress and old cues may hit. Before you leave, book your first visit and plan a ride. If work, child care, or bus times get in the way, tell your team. They can help you make a plan that fits