After a grueling pack-out, your body is wrecked. Most hunters ignore recovery,...
https://www.rankbookmarkings.win/after-a-brutal-pack-out-your-muscles-are-shot-recovery-isn-t-just-rest-it-s
After a grueling pack-out, your body is wrecked. Most hunters ignore recovery, but it’s the only way to stay mobile. I’ve found that 30g of protein immediately post-haul is the difference between being crippled and ready for tomorrow's hunt.