After a brutal pack-out, your muscles are screaming. Most guys ignore the...

https://casinocrowd.com/the-simplest-recovery-routine-for-hunters-who-are-exhausted/

After a brutal pack-out, your muscles are screaming. Most guys ignore the soreness until the next predawn alarm, but recovery is performance. I hit a 15-minute cold soak at the truck to dump inflammation. It keeps you ready for the next climb.