6 Books About what does 20 grams of carbs look like You Should Read
https://www.bariatricstation.com/keto-diet/what-does-20-grams-of-carbs-look-like/
Obviously the easiest way around this problem is to simply eat more carbs right after your workout. This really will not hinder your weight loss progress at all, as long as the total calories on that low carb diet